smothered okra recipe

March 30, 2016| deporecipe| 0 Comment

Okra, an underrated yet versatile vegetable, is the perfect food for any season and any occasion. And when it’s smothered in delicious spices, it can become a real crowd pleaser. Whether you’re looking for a side dish for a family gathering or a hearty, healthy meal for yourself, smothered okra is a great option.

This smothered okra recipe is packed with flavor and nutrition. The okra is lightly sautéed in a flavorful blend of butter, garlic, tomatoes, and herbs before being simmered for additional time to achieve the desired texture. The result is a mouthwatering dish that is sure to satisfy even the pickiest of eaters. For those who are health-conscious, this recipe is low in fat and calories, yet still delivers a full flavor. Plus, it’s easy to make and requires minimal ingredients.

Ready to get started? Let’s dive into this simple yet delicious smothered okra recipe. First, you’ll need to gather the necessary ingredients: fresh okra, butter, garlic, tomatoes, red onion, bell peppers, salt, pepper, thyme, oregano, and olive oil. Once you have all of your ingredients, you’re ready to begin!

Begin by heating a large skillet over medium heat. Add the butter and let it melt, then add the garlic and sauté for 1 minute. Next, add the okra, tomatoes, bell peppers, and red onion to the pan. Sauté everything until the vegetables are lightly browned, about 5 minutes. Season with salt, pepper, thyme, and oregano.

After the vegetables have cooked, reduce the heat to low and cover the skillet. Simmer for 30 minutes or until the okra is tender and has reached the desired texture. Finally, stir in the olive oil and serve warm.

This smothered okra recipe is truly a one-pot wonder. It’s easy to make and requires minimal ingredients, making it an ideal dish to whip up on busy weeknights. Plus, it’s a great way to use up extra fresh vegetables. The okra is tender and flavorful, while the tomatoes and bell peppers give the dish a bright, fresh flavor.

Smothered okra is a wonderful side dish or main course. Serve it with a side of grilled chicken or fish for a complete meal. Or, try it as a topping for tacos or burritos. It can also be served cold as a salad, making it a great option for summer picnics and potlucks.

No matter how you choose to enjoy it, this smothered okra recipe is sure to be a hit. Give it a try and let us know what you think!

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